HEALTHYKHELLE

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This weeks goals

Tuesday, May 08, 2012

Ok did the 5k Saturday it was ok, took a while to finish because we got to go to different landmark and museums for free and I told advantage of it. I was nice to walk to the different places tho!

Weekly goals-

Drink 8 cups of water a day

Go to the gym 2 times this week

Do my Zumba DVD 3 times this week

Eat with in my calorie range

NO CHIPS!!!

NO FRIED FOODS!!!

Make up a weekend plan because the weekends are my downfall!

This past weekend I had fried chicken and french fries, weight did not go u thanks the Lord!

I know I can do this!

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