Hot Hot Hot

Tuesday, May 08, 2012

Yesterday I laid out for a bit too long, didnt look so bad until late night. I'm an Irish redhead and burn easy. At least I got the first one out of the way. I skipped out on breakfast , ate a skimpy lunch and dinner, so I need to get in some nutrients today. Went for a 4 mile bike ride this morning bright and early as usual. Need to do my strength training exercises today, I skipped out on them yesterday. Feeling good and looking forward to the results this week !! Hope you all are having a great week as well !
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Member Comments About This Blog Post
    Sorry about the sunburn, but, everything else you are doing really looks great. An early bike ride can get a day started in the right direction. Thanks for the "Thank you" goodie by the way. I celebrate with you getting back to your 150! emoticon emoticon
    2504 days ago
    Noxzema works great for easing sunburn pain. Also apple cider vinegar works for me. You can try a little dab to see if you get along with it.
    2505 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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