3 inches lost hhmm

Monday, May 07, 2012

i did my measurements today with my trainer and apparently i lost 1 pound yay me emoticon
then he broke out the tape and i dont know its a love hate thing . he said i lost 3 inches in my waist but chest ,hips are the same ..


why cant all the numbers change ? why only that spot !! HUH WHY BODY OF MINE WHYY!!!


okay enough of that , either way a lose is a lose . ill take it !

i got my workout planned for this week . I know what i need to do and how long for.

I did 70 mins on the treadmill this morning alternating inclines .
Drank.. currently drinking my vi-shake for breakfast though i think i gotta add half soy half water since because half soy , its just too thick

got a load of clothes done , so yay for multi-tasking when possible

still got time before work to get in my biggest loser dvd this is my 2nd week and my thighs are still a major hurt for me but one day it'll get easier right ! so press on i should . I am glad that my knee doesnt bother me .. so ill take the thigh pain over knee pain .

Good things Bad things .. it all works out . I only wish it could be like that at work but today is a brand new day /week and I shall be optimistic and just roll with things and learn to watch my own a** .. sad but gotta do it ..

i hope everybody has a great day . my mission is to report back with a summary of my day and workout and i hope that next blog is positive emoticon
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Member Comments About This Blog Post
    Read up on waist-hip ratio. It might make you feel loads better about loosing in your waist. Great job! emoticon
    2177 days ago
    Hey - that is an AWESOME loss! Maybe it is your body type / shape, that you carry more inches there... so that is where you will lose first or lose more overall. Who knows!? It would be nice if we could make the inches come off all over - or where we want them to. But wow - 3 inches in your waist is totally GREAT!!
    Keep up the great work!!
    2179 days ago
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