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Team Challenge

Monday, May 07, 2012

#1. My goal is... Going back to the rebounder daily and try to work back up to at least ten minutes a day.

#2. Making a menu? That is too easy on this exclusion diet. I am back to three things... Apples, rice and chicken. Got chronically strawberried from the probiotic supplements that Ron bought me, so I have to start over on the other stuff that I was getting (hopefully) false positives on. I hate allergies, but I do feel much better, finally, after yet more benedryl. Ronnie was just being nice. We had no clue that I was allergic to strawberries when he bought them. And boy were they expensive too. Ugh. He said he'll just take them himself. reminder to self: check supplements! Add gradually, too!

#3. As for how I am doing, well... I'm doing better but boy I slept a lot with all the benedryl the last couple of weeks. I hope I can go without that tomorrow! I miss too much and I am so behind on everything.

Maybe I need to work on reestablishing a more normal circadian rhythm pretty soon? I am missing a lot of garden time this way.
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Member Comments About This Blog Post
    Hopefully soon that exclusion diet has more staples in it that you know are safe so you have more variety. Eeps on finding more of the strawberry reaction from the supplements. More time spent just to clean that away!

    2543 days ago
  • JILL313
    I'm glad to hear you're feeling better. Sweet Sue I am so sorry to hear you had a bad allergic reaction to strawberries. I love your Goals and know with your determination you will achieve them. I've been on "Auto-Pilot" too long and I want and need to start making more progress myself. We have thick fog this morning but it's supposed to warm up to be in the mid-80s. Whats the weather like there? Wishing you a healthy and happy day as you are a Special Friend and I want nothing but good health, happiness and contentment for you.


    2543 days ago
    Sue, great idea, posting our goals on a Blog. I am impressed
    emoticon Gail
    2544 days ago
    I hope that you are able to get the clock back to working with you soon. Arthur has been visiting me since last night. I am ready for him to head to the South Pole myself! I hope that you have success with your diet today and are soon able to enjoy life without the Benedryl.
    2544 days ago
    Normal circadian rhythm? I wish. Went to bed between 7 and 8, being "bushed" yesterday... so of course the body was ready to get up at 2:30! Silly bodies.

    Stretch, and move on... at least you're well rested?

    p.s. I hear that getting out in the sunshine helps adjust the sleep cycle.
    2545 days ago

    Comment edited on: 5/7/2012 6:47:00 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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