Getting better all the time..

Sunday, May 06, 2012

So the past few days I have noticed I am not emotional eating or binge eating, but I am eating probably more calories than I need to at times. However I will take this any day, I hate the way I feel after I binge on something. I am doing better hopefully I can keep it up.. and hopefully my energy level will increase. I have been feeling extra tired as of late...
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    Thanks ya'll :) means so much to have some support
    2174 days ago
    HHB4181 took the words right out of my mouth... emoticon
    BABY STEPS!!!!

    2174 days ago
  • COOKIE352
    2175 days ago
  • HHB4181
    progress, not perfection!!
    2175 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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