LMJD87

SparkPoints
 

Week 1 is done

Saturday, May 05, 2012

I joined the Spring Shape Up Challenge and I completed week one today. I need to work harder on my cardio because I couldn't get past ten minutes except today. I guess that is because I switched up the workout and did lower impact exercises. That month of April really set me back because I didn't really do anything. I am looking forward to starting Week 2 tomorrow. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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