7,000-8,499 SparkPoints 7,577

Day 4

Saturday, May 05, 2012

I'm not ready for calorie-counting, yet. The first step is to record what I eat without judgement. (If you leave comments, I respectfully ask you not to post negative or positive feedback regarding what I'm eating) This is a more-or-less running account and will be updated throughout the day as I am able. My goal is to keep this food log for the rest of the week and then moving to planned meals next week.

3 cans Pepsi Max
Cup of Greek yogurt
Small delivery pizza
Pint of Ice Cream
1 lb of strawberries
2 spoonfuls of peanut butter
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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