TDS: Day 2

Thursday, May 03, 2012

I think i may have my motivation back.... or maybe it is returning to level 1 of the thirty day shred that has made me more willing to workout?

Whatever it is, I am happy that I am working out again. I have completed a 30 minute workout on my stationary bike, and the shred with a walk planned for later.

I am so happy with my progress with level 1. More modified push ups, ease with the cardio sections keeping up with Natalie, and most of the workout I do with 5lb weights when previously i worked with the 2lb weights on most.

Regardless of whether i see results in inches or pounds I feel good. : )

Looking forward to Day 3!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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