carb loading, last min preps
Thursday, May 03, 2012
not feeling spark like
gotta get my carbs in for the reserves.....
i forgot at the 18 miler, and paid for it ;p
go some last min things...
extra paranoid about spraining anything
really excited....only it's gonna be HOT day, well at least for me.... 75 ish
i like running in 50s
i checked out the elevation....yikes hahahaha huge hill right smack in the middle.
this is the course around pittsburgh...the whole thing
this is the elevation
nuff said...before i freak out hahaha
i will post my prep over the wknd ;p