Lots of Good Changes

Thursday, May 03, 2012

Well, when I last wrote in this blog, I felt hopeless, like I would never find the motivation or will to change. I was convinced I was just going to be "fat" forever and should just accept it

Then something hit me out of nowhere: the desire and NEED to change.

I can't explain it; it was weird. I went to the market with Brendan to get some kombucha beer brewed by a local place (Unity Vibrations), and it was at that moment when I started picking out a bunch of whole, pure, yummy foods to eat. And that was the day, my friends, when everything changed.

I am now on my 3rd week of dairy-free, sugar-free (no artificial stuff either!), gluten-free eating. I've been cooking everyday, packing lunches, and eating really well. Seriously, I feel awesome. Food tastes soooooo different now! I've really had a revelation about how much food choices can affect EVERYTHING about you!

That being said, I am down 10lbs (WoooooHooooo!) all from just changing what I eat. I have not changed my workout habits; in fact, I've probably been working out less than usual bc I'm so busy with things for work.

Here's to good, clean eating!
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Member Comments About This Blog Post
    Thanks, guys! I honestly feel awesome after changing my life around like this! Thanks for the support!
    2541 days ago
    Wow, that is great!
    2542 days ago
    That is amazing, congrats! It's great how life changes can really affect us positively! Nothing feels better than being healthy!
    2543 days ago
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