Lots of Good Changes
Thursday, May 03, 2012
Well, when I last wrote in this blog, I felt hopeless, like I would never find the motivation or will to change. I was convinced I was just going to be "fat" forever and should just accept it
Then something hit me out of nowhere: the desire and NEED to change.
I can't explain it; it was weird. I went to the market with Brendan to get some kombucha beer brewed by a local place (Unity Vibrations), and it was at that moment when I started picking out a bunch of whole, pure, yummy foods to eat. And that was the day, my friends, when everything changed.
I am now on my 3rd week of dairy-free, sugar-free (no artificial stuff either!), gluten-free eating. I've been cooking everyday, packing lunches, and eating really well. Seriously, I feel awesome. Food tastes soooooo different now! I've really had a revelation about how much food choices can affect EVERYTHING about you!
That being said, I am down 10lbs (WoooooHooooo!) all from just changing what I eat. I have not changed my workout habits; in fact, I've probably been working out less than usual bc I'm so busy with things for work.
Here's to good, clean eating!