CASTLELOVER

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Motivation

Wednesday, May 02, 2012

So I started off the week upset. My goal was to track calories and I found out quickly that meant measuring things and a lot of time consumption to do so. Tomorrow will be one my one week anv. and I've lost 3lbs. That is AWESOME!!! I'm so excited and want to scream it to the world. My goal next week is fitness and the weight loss this week is great motivation. If changing what I eat makes such a change what will changing my fitness (or lack there of) do. emoticon

I have tried walking my dogs this week and did a good walk yesterday and a great walk today but I'm sore. I don't think I'm as fit as I thought I was.

I also think I want to take some before pictures and up date them as motivation. I have some pictures on a beach in Hawiia last year that I didn't show anyone cause of my weight. I think it might be a good motivation.
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Member Comments About This Blog Post
  • MKPRINCESS007
    You are on a roll! Way to go! Don't get ahead of yourself..........take it nice and easy. It isn't a race, it's a journey so just be kind to yourself and it will all come together!

    So proud of your forward focus!

    Karen
    2270 days ago
  • FIREWORKSJENN
    Wow, way to go! I must applaud you because I don't take time measuring and I know I should :) Congrats, keep it up.
    2270 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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