Healthy Recipe Series - Vol. 15 - Peanut Butter Banana Smoothie
Wednesday, May 02, 2012
I got this from self.com but I changed almost the whole recipe... haha... I made it a lower calorie than their recipe and it still tasted amazing and filling. Here is their original recipe.
In a blender, process 1 sliced banana, 1/4 cup Kashi GoLean Crunch, 1/4 cup plain Greek yogurt, 1/2 cup Almond Breeze unsweetened vanilla almond milk, 1/2 cup crushed ice, and 1 tablespoon crunchy peanut butter.
10 g fat
43 g carb
13 g protein
6 g fiber
155 mg sodium