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May is the month!!

Wednesday, May 02, 2012

wow another month has gone by, well April was successful in many ways.

Did my first Sun Run, never thought i could run 10 kms but i did it and happy that i completed the whole thing without stopping and than the following week, i did another 10 km around Stanley Park

eating wise , have started working on the 17 day diet, basically like a carb cleansing programme that I am seeing results but need to be more diligent.

Well May 2007 is when i started this journey, i want to see 150 on the scale this May 31st.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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