A Much More Active Day

Wednesday, May 02, 2012

Was up bright and early today after a fitful sleep to attend my Zumba class. 45 minutes of at times high impact Zumba got my heart going and my sweat glands working! Home for a quick lunch then walked to my pedicure appt and back, 2 hours in total. This was my first pedicure but certainly won't be my last! A nutritious dinner followed by a movie and getting ready for my first dragon boat paddling session of the season Wed morning. I'm getting psyched!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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