My new 50 day plan...

Tuesday, May 01, 2012

I have a total of 54 days until my fiance and I participate in our first triathlon. With that we both have decided to commit ourselves to a new plan so that we could both reach a weight goal by June 23rd which is the date of the event. So with that said, I have committed myself to at least 30 minutes of exercise each and every day until June 20th. That includes taking one day off from exercise, which is our wedding date of May 19th. I also will be tracking what I am putting in my mouth each day, keeping a log of my intake. I am at 213 pounds as of today and my goal weight is 195 pounds. Well, there it is...published for the world to see....keep me accountable people...I need your help.
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Member Comments About This Blog Post
  • JACK714
    Be relentless to reach your goals.
    2215 days ago
    Hi. I'm new to the 50+ M team and I'd like to say how much I admire your goals and your progress so far! emoticon

    I'm in decent shape now but I wouldn't think about a triathlon... very brave.
    2215 days ago
    I'll say three words: SparkPeople Nutrition Tracker.
    And three more: SparkPeople Fitness Tracker.
    And two more: SparkPeople blogging.

    Do each one daily.
    Success guaranteed!

    2215 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.