LINJENEWME
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looking too far ahead

Tuesday, May 01, 2012

My problem is I have been focusing too much on the distant future and getting overwhelmed and worried about the changes to me, that I let it sabotage my beginning. Starting yesterday, I still know where I want to be, but I am focusing on the present day more. I wll reach my goal, one day at a time. So today, I have my plan of attack. Today I am going to go to the gym after work. Yesterday I worked out at home-my own interpretation of ZUMBA-sweat I did. I even set my alarm clock 15 minutes early, and rode my recumbant bike for a few minutes this morning. I keep telling myself, what I want to be-strong, fit, healthy. I don't want to be out of breath from pulling my little nephew up hill in his wagon. I want to charge the hill. One day at a time. Tomorrow is done-today is NOW.
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  • SHERYLDS
    have you seen the zumba videos on YouTube.com
    this one is pretty good
    zumba basic lesson 1 part 1


    and this one is fantastic
    Zumba dance
    http://www.youtube.com/wat
    ch?v=0PGLuQ16krY&feature=youtu.be
    2243 days ago
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