Knowing when to say when

Tuesday, May 01, 2012

I worked it last week! Two charity walks, new workout video, extra hours of helping at my daughter's school. I even took an extra walk or two.
Now the new week begins...and it's damp out. I tried to run. My hip had other ideas. Sigh.
Today is my DVD day. Today reaching for something in a cupboard and my hip twinges again. Okay! I get it body! You don't like me pushing you so hard and the damp. Sigh.
So, what I going to do today? I'm going to set aside the DVD and just take an easy walk. I'd rather do the DVD. I just really don't like the idea of being laid up for weeks and missing EVERYTHING.
I think I'll take a book along...maybe I'll stop in for coffee and cut that walk up a bit. No need to over do. :)
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Member Comments About This Blog Post
    Thanks Criskenandkids. I really want to get out there in all this Spring-ness. I just don't wanna miss Summer too :(
    My walk so far feels pretty good. Resting and reading a book now. :)

    Glad to hear your patience paid off.
    3333 days ago
    I had that happen recently, too. My hip still twinges but I took myself out of Tae Kwon Do for 2 months to let it heal. Easy walking should help you though. Good luck!
    3333 days ago
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