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Goals for BLC19

Monday, April 30, 2012

My number one goal is to maintain my weight loss so that I do not lose my MoM status. That means staying within 5 pounds of my goal weight of 145. Lower is better!!

Second, maintain daily habits of 5 freggies, 8 glasses of water, and logging food and exercise even while we are on vacation.

When we return from vacation enroll in the body pump class at my local gym. I will start with a one month membership and go from there.

Also when we return go back to baking my own bread from freshly ground wheat.

Do my best to be a positive influence for my Sassy ShamROCK Sheriffs!!
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