100,000-149,999 SparkPoints 144,651

My Goal for BLC19

Monday, April 30, 2012

This will be short and sweet. My exercising is in pretty good shape. However, my eating is such a struggle. My goal this challenge is to focus on my eating. I plan to track my eating every day. My main effort is to be careful with portion sizes and not eat seconds. I want to form good eating habits and these are the areas I want to work on. There are other areas that would be good to work on - veggies, etc. - but those are secondary at this time.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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