Hi and welcome to my busy busy world...
Sunday, April 29, 2012
Ok...so this is the first night I think I have had a chance to sit down and get on. So, here is the update on everything.
I am coaching two cheerleading teams now. Varsity and Freshman for my district. It is quite time consuming right now until school lets out for the summer. When school starts back in August, it won't be so bad bc I will coach my Varsity team during school hours. But, for now, my evenings are consumed with cheer and chores and hopefully some time with my hubby. (Poor guy...I think he's neglected)
I promise that I am working out still. I get up each morning at 4:30 AM to get my run or my workout in. Now, to be honest here...I set the alarm for 4:30 and sometimes I get up at 4:30 and sometimes I sleep til 5 and get a mere 30 minute workout in. So, I need to work on this.
I haven't been planning foods and I haven't been eating well...I know this. I know that I can't lose weight like this. My problem has NEVER been the exercise. It has always been the food. I deny this and I know that. I ignore that my food is what is keeping me from my goals. So, I need a solution. It's not that I don't cook...it's not that I don't know what is better fo rme....it's that I really just want chips and salsa and queso. I want a greasy hamburger. I want all those stupid yummy foods that are keeping me from my goal. So, I need plans to help for these situations.
I don't have those plans yet, but I do have a plan to work on it. =) I have my lunch packed for tomorrow (spaghetti squash casserole) My breakfast is going to be oatmeal with protein powder in it (makes it taste like strawberries and cream!) My snacks are an apple with almonds and a protein shake after work. Dinner will be white chicken chili.
I can't promise I will log in as much as I want, but I can promise that I will do my best to stick to my plans. I have goals ladies and gents...I need to meet them. This is the summer. I want to be super confident in a swimsuit at the lake and this could be the last summer before children change my body (depending on life's plans) so this is the time. =)