Lesson learned about "reduced fat"
Sunday, April 29, 2012
Today I went to yoga and then had coffee with one of my friends afterwards. I ordered a medium non-fat latte and a reduced fat fruit & nut scone. I thought I was being good by ordering the reduced fat scone. Just now, I'm putting in my food eaten for today, go to Peet's to get the nutritional info on my two items and come to find out, my reduced fat scone had the second highest amount of calories of the scones I could have gotten.