5k Training, Day 5

Saturday, April 28, 2012

I thought for sure I'd regress today. So imagine my surprise when I again was able to up my pace and distance! While preparing for a 5k was something I always talked about, I never imagined I'd be working towards one and able to keep a 13 minute per mile pace. I'm amazed every day at what my body can do, and especially what I can do when I put my mind to it! emoticon
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Member Comments About This Blog Post
    great job! i have been doing the 5k training the actual c25k program I haven't been able to stay on focus because of my schedule at this time but i hope to start week 2 day one wednesday. keep up the good work

    2578 days ago
    Our bodies are amazing. emoticon
    2580 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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