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Friday Motivation Challenge!

Friday, April 27, 2012

I know there is a bit of background wind/noise, as I was outside taking the video...I nearly got hit by a car and people were looking at me like I was an idiot....But did that stop me??? No frikkin' Spark Friends are way too important to me!!!! LOL
Hope it inspires you to look at how wonderful you all are!!!

Happy Friday Sparkers!!
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Member Comments About This Blog Post
    I love your posts, they are so motivating. Despite all types of weather conditions, you are out there.

    Thank you so much for all the positiveness and motivation, it really inspires me even if I've been having a grey week.
    2741 days ago
    Oh, sorry! Saw it but didn't have time to comment, then forgot. You have to make allowances for us older folks, emoticon

    OK, three things:

    1) I've kept at it through fast and through slow progress and have had only two (holiday-related) re-gains, of less than 5 lbs. each.

    2) I've shared the Spark with others, including the person who first shared it with me. emoticon (Saw her last night...she stayed the same, I shed 45 lbs. Now she's motivated!)

    3) I had to buy a new swimsuit last week, because even my old skinny suit is too big now. emoticon New swimsuit, $19.95. Realizing that the boobs fit properly in the smaller cups....priceless!
    2752 days ago
    hey I loved this BLOG! Positive comments all the way!! Watch those cars in the parking lot your silly goose LOL...

    I am from Canada too!!

    1. I have made awesome fantastic choices in my food this week!

    2. I am feeling some NSV ( non scale victories) more comfortable in my skin, hey went to centre in the square and fit comfortably in the small arse chairs lol

    3. Am continuing to come on SPARKS people everyday to get motivation and meet new inspiring people, such as yourself!

    4. Yesterday I was out looking at mountain BIKES!! Yippee....getting the mojo back to go riding and going to get me a new Bike!!

    Thanks for the motivation and the encouragement to post positive things about myself and or my life

    2754 days ago
    Great blog.

    Just after I have posted my moan/rant blog yesterday, I needed this. So yeah, I do rock and I lost 3lbs this week. I lost them because I worked out, I walked and I ate sensible meals. Therefore, I am totally awesome.
    2755 days ago
    Your face is looking skinnier you silly goose!
    2755 days ago
    OH Annie, what a GREAT blog and GREAT idea!!!
    You ARE FABULOUS, my friend!!!

    And OMG what a difference I am seeing in your face since the last time I saw you even on SparkLive about a month ago! You have changed since then!!

    3 positive things? Just three? Haha!! Ok ok.. I will start with that. I'll vlog it later and spread this particular spark along. :) I'll keep this focused on weight loss/health, though honestly I want to put that I'm a GREAT Mommy, cuz I think I am!

    1) I am committed to living a healthy lifestyle!
    2) I'm enthusiastic and motivated and hopefully motivating (well, I must be to some people, since I was voted a SparkPeople Motivator!)
    3) I eat breakfast every day.
    4) I get at least 10 minutes of exercise a day.. (usually 30 or more).

    emoticon emoticon emoticon emoticon emoticon emoticon
    2755 days ago
    I posted mine:

    Thanks for posting this -- great idea.

    Looks like better weather for next week -- fingers crosseed!!
    2755 days ago
    Shoooooooot! The sound doesn't work on my work computer. I tried it on my ipod, but there isn't a video! Just a big empty white box above where you typed : (
    Guess I'll have to wait until I get home to watch.
    2755 days ago
    This is a great idea! I will vlog mine after coffee! :) Thank you for being a fountain of positive motivation for me and so many others!
    2755 days ago
    Guess I should have shared my 3!! Mwahahahaha...wasn't thinking there!! DOH!


    1) I always bounce back no matter how crappy things get;

    2) I am great at making SMART plans in order to do what has to be done - health-wise;

    3) I am a fairly positive person, most of the time emoticon and love sharing it on SP
    2755 days ago

    Comment edited on: 4/27/2012 10:07:56 AM
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