Just call me Jared lol

Friday, April 27, 2012

You know the Subway guy! ha ha ha I had to choose what I would do for dinner and although I was favoring pizza or something, I decided to have the same sandwich I had from Subway for lunch for dinner too. I was full, had lots of veggies and was happy with my stats after logging! I think whenever I want to eat out I am gonna pull a "Jared" for awhile and see how much it helps me with my goals. Mostly I like to cook at home but we have to run around with meetings and service so much there are just those days when you dont have time or are too tired to cook. I figure as long as it helps me reach my goals each day .... good deal. Not to mention being able to use the nifty website to plan ahead. Maybe I will learn how to make my own too by checking out their menu.

Today I am off to an early start again. Woke up at 4am, prob have to take a nap after lunch, but this am I have planned workout, snack and gonna plan lunch. Maybe I will pop back in later, I will need to log my workout and lunch and am snack in awhile.

I hope everyone has a great day. Love to all Joyce
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Member Comments About This Blog Post
    Way to go!
    2186 days ago
    Perhaps it is the healthy veggies that is helping you with your pain management. I know when I eat better, I feel better. Of course, the muffins are always calling my name. If I plan, I know I do better. Great job!!
    2186 days ago
    Workout done, lunch planned. Subway Smokehouse BBQ Chicken, 380 calories and lots of veggies!

    I am having a very good day so far. I am (at the moment) not in hardly any pain! I can't believe it. Oh I do ache a little, but compared to what I have been experiencing, not bad today. I hope it stays this way so I can go to the grocery store tonight. I would like to buy the stuff to make our own subways at home this week. We will see how it goes.

    Thanks for the support and encouragement. Love to all. Joyce
    2187 days ago
    Good planning often leads to good results. Sounds like you have a good plan!
    2187 days ago
  • BIGDOG18
    2187 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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