?? Resistance Bands ??
Thursday, April 26, 2012
I have been considering some resistance band so I can get a little extra strength training at home. I know what they are but i know nothing about them. I read some reviews on Amazon and read stories of people who have really hurt themselves when the bands have snapped / broken on them.
I was just wondering if any of you use them and if so, what kind or brand do you use. For an overweight guy I am pretty strong and I would guess I need some really strong/heavy duty bands.
Any info would be greatly appreciated.
I hope you are all well and making healthy choices.