Fell off the WAGON TRAIN... but now I am back on
Tuesday, April 24, 2012
Well, life happens. If you want to make plans, that's when God laughs or something like that. I was really losing weight, and then I found out I was two months pregnant. My doctor told me to stop all exercise when I was 20 weeks because of pelvic issues to the point that I had to be on a narcotic pain medication. Well, my son was born and for the most part he was healthy. Then all weightloss stopped. I lost a significant amount of water and weight after he was born then it slowly came back. Here I am over five -oh number (by a few digits) and I am embarrassed. I never thought I would reach this weight. So I have vowed to change... and this time my life DEPENDS on it.
Eat a healthy breakfast (interestingly enough this is also goal #1)
Exercise at least 10 minutes per day (interestingly enough this is also goal #2)
Read at least 1 success story per day (interestingly enough this is also goal #3)
So here I go. I am starting my weightloss journey, and I think I am going to measure instead of weigh myself. The numbers always depressed instead of motivated me.