One yesterday. One tomorrow.
Tuesday, April 24, 2012
Doctor's appointments, that is.
The nurse practitioner that I saw yesterday did write for another endoscopy and also for a bone scan to see if the proton pump inhibitors perhaps are the real cause of the shin splints and the possible stress fractures. I've also got pain in between my shoulder blades on my spine that started while doing the resistance bands, which kind of leaves me without options for exercise for awhile, until I find out what is going on. I hope I don't have a lumbar fracture from osteoporosis.
I'm going to go back on a pureed diet because the gastritis is really bad again. I'm going to try a few alternatives, too. I've been hearing that coconut milk helps and also vitamin E and kale and cabbage juice. So I may stop tracking for a few weeks. I'm feeling pretty frustrated.
I'll be checking in and drinking a LOT of water, at least!
Spark On, everyone!