No chocolate week

Monday, April 23, 2012

The last few days have been testing on the food and exercise front - not much will power here! I love love love cake, and chocolate, and if I'm to give myself every chance of success at not only losing weight but introducing a long term healthy living programme, I need to move cake and chocolate back to the 'treat' status that they should have.
First step is to take a week off form nice things - if I manage a whole week of no cake and chocolate, then I can have a special treat on the weekend.
Oh, and I plan to take the full programme of exercise this week - should I stumble, my back up plan is to read the blogs and articles to keep me inspired!
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  • AMT1515
    They are some of my biggest issues too! I found a recipe on pinterest that worked awesome for me. It is a cake mix(I used strawberry) and 12 ounces of diet sprite(don't use any of the ingredients the cake call for, just diet sprite). I made mine in the mini muffin pans. I can have 2 with lite cool whip as icing and its just a little over 100 calories. Perfect for a snack when I'm wanting my sweet fix!
    2191 days ago
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