MOMMY_TO_TIEN
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This is My Day...

Monday, April 23, 2012

Breakfast: Two sausage patties (2 ozs), 1 egg scrambled (used Pam), two slices of toast

Lunch: Tuna fish sandwiches (tuna, mayonnaise and Boston bib lettuce with 6 gherkins)

Snack: Yoplait yogurt frozen bites

Dinner: Spaghetti, turkey meatballs, Ragu with broccoli

Dessert: Strawberry Jell-O with Cool Whip

Exercises from Revlation Wellness on YouTube

http://www.youtube.com/watch
?v=aN40iWW1QYE&feature=sha
re&list=PL3293F3F97E132B2A
*There is a stretching, warm-up and several other videos for Level 1 Workouts


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  • WINSLOWGIRLS3
    Sounds yummy!!!
    2253 days ago
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