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This is My Day...

Monday, April 23, 2012

Breakfast: Two sausage patties (2 ozs), 1 egg scrambled (used Pam), two slices of toast

Lunch: Tuna fish sandwiches (tuna, mayonnaise and Boston bib lettuce with 6 gherkins)

Snack: Yoplait yogurt frozen bites

Dinner: Spaghetti, turkey meatballs, Ragu with broccoli

Dessert: Strawberry Jell-O with Cool Whip

Exercises from Revlation Wellness on YouTube
*There is a stretching, warm-up and several other videos for Level 1 Workouts

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    Sounds yummy!!!
    2527 days ago
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