Frustration is an Emotion

Sunday, April 22, 2012

And it is my current Achilles heel. That and it's partner "self pity" I injured my neck and shoulder in a fall at work about a month ago, and it has put a damper on my exercise. The restrictions are frustrating me, and so I feel sorry for myself, and eat. Combine that, with poorly treated sleep apnea, and you have a recipe for disaster. I can't wait! to order my new hybrid mask next week! I miss being able to sleep well. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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