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I DID IT!!!

Saturday, April 21, 2012

So, I finally managed to complete Week1 Day 1 of C25K. I have been trying it over the past week but each time, I've been pushing Elliott in the stroller. Nothing like adding 25lbs to an already difficult workout!

So last night, right after getting back from a week in the field, my wonderful husband took the kids off my hands and let me go running. It was so amazing to get out on my own and head out on the running trail here on post. The sun was just going down over Cheyenne Mountain and it was wonderful and warm enough to be out in a tshirt and yoga pants.

I mapped my run and went about 2.3 miles in 30 minutes. I actually completed the first day of C25K! I am very proud of myself for pushing through it and getting it done. It's a great beginning for me. As soon as I heard the notification "You may now start your cooldown" (I am using an app on my phone) I immediately pulled out my phone and texted "I DID IT!" to Josh!!

So last night, Josh and I had a talk about the workout plan for me and we decided that pushing Elliott at this point is too difficult for me to do the workout so we determined that 3 nights a week when Josh gets home from work, I will go work on C25K, the rest of my cardio days will be a walk with Elliott in the stroller in the mornings while JJ is at school.

I am also going to start light strength workouts on two days a week. I weighed myself this morning and am down 3lbs since starting working out routinely and being conscious of what I'm eating.

Lots of good stuff happening in my world!!!
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Member Comments About This Blog Post
  • BESTSUSIEYET
    Love it! It's so important to have hubby on board with your goals! Give him a High Five for us!

    2782 days ago
  • LINDAB4HIM
    Fantastic!! Aww...it feels so good to get things like this accomplished and working through all the 'details' really makes you motivated to keep going.
    Congrats on your success and it so rewarding when the scales gives us good news also ;-)
    2783 days ago
  • LOISDESK
    Awesome!! :) Congrats!! It's a real great feeling when you accomplish those sessions isn't it?! You have every right to be proud of yourself! Great job! I'm glad you were able to come up with a plan for your schedule.

    Congrats on being down 3 lbs too!! Keep the momentum rolling! :)
    2783 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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