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The Lightness of Being

Saturday, April 21, 2012

I feel lighter today. Despite whatever number comes up on the scale next week for my weigh-in, my body is showing signs of change and responding well to my healthier regimen. Feeling very optimistic that things are starting to head in the right direction - down!

Wishing all a fun day.
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Member Comments About This Blog Post
    I am genuinely very happy for you because I know how it feels when you feel you are spinning your wheels.
    I so understand how you have been doing everything right and nothing seems to change on the damn scale! LOL!
    2193 days ago
  • IAM_HIS2
    emoticon emoticon So happy for hearing your good news!! emoticon emoticon emoticon emoticon emoticon
    2193 days ago
    emoticon emoticon emoticon
    2194 days ago
    2194 days ago
  • NANCY-
    Wonderful attitude.
    The scale always fluctuates. What remains are actions. Healthy choices in food and exercise nourishes us, the scale will eventually follow.
    2194 days ago
    Have a wonderful day....and keep up the good work!!
    2194 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.