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At Least It's Friday

Friday, April 20, 2012

Well, I drank enough water on Wednesday, but didn't exercise. : / Yesterday was a little better. I drank 10 glasses of water and got in a 30 minute "Walk at Home". I feel really good about that, but I'm still disappointed that I overate...

I'm trying to be better today. I've already had 4 glasses of water and it's not lunchtime yet, so I'm on track for the day. It's my nephew's 4th birthday today and we're going out to dinner to celebrate so I'm trying to be careful about what I eat during the day today. Then my coworkers are ordering pizza, so I'll probably have some of that but I'll try to watch my portions and pick something healthy (or at least not too unhealthy) at the restaurant.

Baby steps. It's hard for me...I'm a perfectionist when it comes to me and that is not good at times like this where I'm struggling. I will keep going, though, and eventually I'll be where I want to be.
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Member Comments About This Blog Post
    Good for you hanging in there even if you're not attaining perfection. Every little bit you do is that much further away from doing nothing - and progress!
    2222 days ago
    2222 days ago
    Yay! So glad you posted a new blog, was wondering how you have been doing! emoticon

    Sorry to hear you have been struggling. Hope everything is okay. Baby Steps are the best way, and you are doing GREAT! You're right, you WILL get to where you want to be. Don't give up, because you are so close! I'm here and there's a lot of other Sparkers here to support you along the way. Let us know how we can help you! Take care! emoticon
    2222 days ago
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