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30 day shred- woohoo!

Thursday, April 19, 2012

short video blog about my workout :)
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Member Comments About This Blog Post
    I've made it through the full 30 days and I can tell you.... IT WORKS!! I can't even express the amount of muscle I gained and fat I lost. It was amazing! Of course I fell off the wagon and quit so I'm slowly working back into it but keep going! You'll make it, I promise! I think I lost 19lbs that month which is amazing and I could just feel the strength. Writing this is making me want to start doing this video again... I think maybe I will. lol emoticon
    2223 days ago
    Yeah Keep it going!!!! emoticon
    2224 days ago
  • CONDA86
    2224 days ago
    Awesome job!! Jillian Michaels is TOUGH! Keep up the good work and it will pay off!!
    2225 days ago
    Good job! i think Jillian Micheals workouts are the best. I always have to push myself to do her exercise cause I know how hard they are but its worth it in the end. emoticon
    2225 days ago
    That's awesome!!
    2225 days ago
    I bought the video and I totally understand about the being shaky part. At least you did the whole video. I think when I started it I stopped half way through and was like "No, no way." Haha. But good job. :)
    2225 days ago
    27 mins is NOT stupid! 27 minutes is awesome. Let yourself enjoy this success.
    2225 days ago
    Great job! It makes me shakey sometimes too!
    2225 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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