Considering chair aerobics
Wednesday, April 18, 2012
I am walking a lot (putting all of my eggs in one basket). At some point, some sort of overuse injury might be a possibility. Branching out into chair aerobics seems like a good option. Perhaps twice a week.
Will my young son help me do chair aerobics? It is worth a shot. If not, I'll have to get my exercise after he goes to bed.
My goal is to try a chair aerobic video this week.
P.S. I have not touched a Girl Scout cookie since my last post. Thanks for the support!