STARWARSFAN2

SparkPoints
 

Considering chair aerobics

Wednesday, April 18, 2012

I am walking a lot (putting all of my eggs in one basket). At some point, some sort of overuse injury might be a possibility. Branching out into chair aerobics seems like a good option. Perhaps twice a week.

Will my young son help me do chair aerobics? It is worth a shot. If not, I'll have to get my exercise after he goes to bed.

My goal is to try a chair aerobic video this week.
https://sparkpeo.hs.llnwd.net/e1/r
esource/fitness_articles.a
sp?id=1713

P.S. I have not touched a Girl Scout cookie since my last post. Thanks for the support! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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