IOWAGRAMMA
 

My NO EXCUSE PLEDGE

Wednesday, April 18, 2012

Coming a little late to the party, but I believe it with all my heart! I've printed it and hung several copies around.

Today, I promise I will not quit.
I pledge that no matter, how many ups and downs I pass through,
I will continue on my journey.
I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.
I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.
I pledge to treat myself as I would my Best Friend, because that is who I am.
I pledge to stay in the race and to be a WINNER!

Signed: Jeannie, April 18, 2012

Taken from Lise and other Spark Friends' blogs. We are 'spreading the Spark.'
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Member Comments About This Blog Post
  • DEBCARES
    I love this! Just what I needed to read! I am trying so hard to change my attitude about my newly diagnosis of diabetes! I get discouraged easy and hate myself for all my failures....I need to print this out and read it every day.
    2371 days ago
  • TORTILLAFLATS
    emoticon another one bites the dust, I meant the PLEDGE!! LOL It is a great pledge and hopefully it will help keep me more motivated.
    We will do this together, all of us!
    Hugs, Gail
    2403 days ago
  • DIANEDOESSMILES
    VERY , VERY GOOD Jeannie !!! YOU GO FOR IT HON !!!! INDEED SO ! For if you do NOT do this, how can others? If we do not only NOT LOVE ourselves, but ALSO RESPECT ourselves,,,HOW CAN OTHERS?
    2404 days ago
  • JILL313
    I already have felt this way for years--even when I get to my goal weight I will still be Sparking and I hope you will also as you're much closer to your Goal Weight than I am. We're around the same height and I'd be happy to be around 150#s--do you have a Goal Weight?

    Love,

    Jill
    2405 days ago
  • ITS_MY_TURN_NOW
    That is a great pledge. Good job.
    emoticon
    Julee
    emoticon emoticon emoticon emoticon emoticon
    2405 days ago

    Comment edited on: 4/18/2012 9:44:20 PM
  • GRANNYSUE9
    Great pledge! We do need to treat ourselves as good as we would treat other people. We are worth it and we will do it!
    2405 days ago
  • TXGRANDMA
    That's the spirit! You can do it, Jeannie! That is something we should say to ourselves every day! emoticon
    2405 days ago
  • ESILBO
    NEVER TO LATE SWEETIE, WE ARE ALL IN IT TOGETHER....TODAY IS THE RIGHT DAY AND WE TAKE ADVANTAGE OF IT...
    LOVE YOU AND YOUR DECISION
    LISE emoticon
    2405 days ago
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