Tuesday, April 17, 2012

I ate a doughnut today. Just one glazed doughnut. I do not feel guilty. I feel satisfied. I have wanted just one doughnut for several weeks now, but never saw singles for sale. The Walmart near my house no longer sells single doughnuts. For the first time, I realized Kroger does. While at Kroger this morning, I saw doughnuts. Single doughnuts for sale. I didn't see the glazed doughnuts, but when I bent down to look, there were six. Now there are five. Now, I am satisfied and not looking around for something to soothe the craving. It has been several weeks and the craving did not go away. Now, it is satisfied. I am satisfied. The best empty calories I have eaten in a very long time.

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Member Comments About This Blog Post
    Sometimes you just have to say YES to the "bad" stuff. My latest weakness has been caramel corn. Good for you!
    emoticon emoticon
    2195 days ago
    There is no forbidden food in a satisfying life. There are foods we eat rarely. When we eat them we track them and have them fit in our plan and move on. emoticon emoticon
    2195 days ago
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