40,000-49,999 SparkPoints 42,646

why we need water before and during and after ...

Tuesday, April 17, 2012

this is what happens after i exercise and not drink water before and during this
Share This Post With Others
Member Comments About This Blog Post
    lol..sometimes the young just don't know how to have
    2227 days ago
  • CLASH12
    I felt awkward watching that.
    2227 days ago
    LOL...glad to see you still a funny bone!
    2227 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.