RODDEAN1
2,500-3,999 SparkPoints 3,424
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Today is D-Day

Tuesday, April 17, 2012

I started my quest to loose a significant amout of weight today. Donna B. at ATCF did all of my preliminary evaluation to find out that A) I have a BMI of 38.5 B) I was sweating like a pig by walking a mile with a heart rate at 137 and C) Something has to change!!

I will try to blog at least once a day, so you can track my progress.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.