Day 1 with Coach Krystie!!
Monday, April 16, 2012
So today I started working with Coach Krystie and I survived. I did a lot more exercise than I am used to but I feel great. I guess it really is true that exercise makes you feel better. I'm just happy to have started this. My toughest part about today was trying to consume enough water! Who knew drinking water could be hard. Ha.
Today I also decided on my own to quit drinking soda. I have started to depend on it too much as my go to when I want something. I haven't had any headaches yet so fingers crossed that I will not get them.
I'm so excited to enter this new part of my journey!!
Hope everyone had a great Monday!