TORTILLAFLATS
60,000-79,999 SparkPoints 72,551
SparkPoints
 

MY NO EXCUSE PLEDGE, GIVEN TO ME BY A FRIEND

Monday, April 16, 2012

Sunday, April 15, 2012

Today, I promise I will not quit.
I pledge that no matter, how many ups and downs I pass through,
I will continue on my journey.
I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.
I pledge to take control of myself, to Stop making excuses, and stop blaming other people or situations.
I pledge to treat myself as I would my Best Friend, because that is who I am.
I pledge to stay in the race and to be a WINNER!

Signed: GAIL (TORTILLAFLATS) 04/15/12

Will you blog and post the Never Quit Pledge, today/soon?
Let's spread it through Sparks, so all can have the choice to commit!
Thanks!

I needed this pledge right now. my bites have been getting bigger. And even a few was not tracked. I know how important these things are to reach my goals.

I also pledge to track my food.
To weigh and count every bite.
And get the Sweets out of my mouth and out of the house again.
I will plan my menus on a weekly basis and follow then the very best I can.
Share This Post With Others
Member Comments About This Blog Post
  • LINOVER
    Great pledge! I think it should be an official Spark People Pledge!
    2256 days ago
  • BLVING_IN_ME
    Yes, borrowing it! emoticon
    2257 days ago
  • SUSIEPH1
    emoticon Blog Gail!! I have signed the pledge too ...
    Hugs and Love Susie emoticon
    2258 days ago
  • JILL313
    We can do it, Gail!! I love this Pledge but I vowed a long time ago to stick with it even if it takes me the rest of my life. We can help and support each other. I want to be less weight when I meet you, Jerry and Jeannie!! Won't that be thrilling to finally meet each other in person! I know with company coming for dinner you've had a very busy day. I hope you didn't overdo it today and will rest up for another wonderful day of eating right and moving more!

    Love,

    Jill
    <
    BR>
    I also love your background it's so sweet and cute!
    2258 days ago
  • BELDONDOG1
    That is a very sweet pledge. Gail! Now don't get me wrong, but isn't that what we all did at the beginning of our journey? So, I will renew my pledge. I track every day and I do a lot of exercise a day, but I can do without some of the things in my apt. I normally save them until Sunday, because I give myself a day off, but I can do without having a little something during the week. So, yes, I renew my pledge!
    2258 days ago
  • THOMS1
    emoticon Pledge.
    2258 days ago
  • ESILBO
    WAY TO GO LOVE...WE CAN ALL DO IT TOGETHER
    LOVE
    LISE emoticon
    PS...LOVE YOUR BACKGROUND
    2258 days ago

    Comment edited on: 4/16/2012 3:10:49 PM
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.