Day 5 and feeling gooooood...

Monday, April 16, 2012

I just want to post this so I remember how good I felt almost immediately after switching up what I was eating. I hate to admit to what all that entailed....but from day one I felt better. I think my body was CRAVING healthier food. I've abused my body for far too long. Time to reclaim my life. Thankful that I have such supportive friends and husband.
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    And very smart to take note of what is changing and how those changes make you feel. Then when you are faced with the desire for the old stuff, you will have something to read and reflect on.

    Best of luck with your journey!!
    2842 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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