I'm Still Up!
Monday, April 16, 2012
It is 12;20am and I'm still up. Spark People is addictive. I forget how long I have been on SP, but I want to say that I've been on here for a good four or five weeks now. Oh...on my SP page it states I have been a member since March 17, 2012. So, yea, me!!! Have I see improvement? Yes. I have been able to track my calories. I have been able to drink more water. I am intentionally doing exercises. I am walking at times over 10k steps in one day. I walked just under 12 miles so far this month. Woot Woot! I have met a short term goal of walking around a local lake. I have built a support system here on Spark People and a support system of professionals to help me achieve wellness. So. I'm a success. Tuesday I will see how much I weigh. I do have an appointment with Nutritionist later on today. Maybe I can sneak on the scale before meeting with her. I'm excited to see what has been happening weight-wise. :o) I feel good about my next steps. I hope to always feel this pumped. Well, I need to get sleeping. Good night!