Lost Focus

Sunday, April 15, 2012

I admit right now I am losing focus, especially when I am home. I have 4 papers to do for school and I am stressed out with that and work, and everything at home. It is coming up on 11 months since we lost Isabella, and I admit I have been depressed. And with this last 2 weeks being sick it has hit me hard and I went on a eating frenzy. I have not been following my goals. I know I need to stop and refocus my energy. I did get thru the first week of metformin. moving on to the next week at 850mg a day. along with my vitamins and meds I am going to focus on drinking all my water this week and writing down everything I eat. Also making my lunch and breakfast at home to avoid going out to lunch or breakfast, and eating more at home.
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  • LHLADY517
    "I know I need to stop and refocus my energy." Knowing is the first step, now for the follow through.
    2566 days ago
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