140ORBUST1983

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Why I want to lose weight.

Saturday, April 14, 2012

This is a list that I plan to add to as the days and weeks go on as to why I want to lose weight. This is going to be one of my motivating tools as well as a reminder. Before I eat, I must read these reasons so that I can stick with the healthy eating!

1. I want to look in the mirror and have the person on the inside shine through on the outside.

2. I want to be healthy.

3. I want more energy.

4. I want to run a marathon.

5. I want to travel.

6. I want to look good for my husband.

7. I want to have children.

8. I want to honor God with my health.

9. I want my thighs to stop rubbing against each other.

10. I want to look good in a bikini.

11. I want to be able to fit into a roller coaster seat.

12. Climb stairs without getting wore out.

13. Lower my blood pressure.

14. I want to be able to close my legs all of the way.

15. I want to be able to bend my legs at the knees.

16. To be able to sleep on my side comfortably.

17. To lose the stretch marks.

18. So that I can see my cheekbones.

19. To get off of my meds.

20. To overcome my fear of heights.

21. To see my eyelids.

22. To have easier monthly cycles.


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  • no profile photo CD11002952
    Great list!
    3001 days ago
  • ECHAVEZ2
    emoticon Just a suggestion...why not make your #5 goal your number 1 goal. Then move the number one to the second position. Lastly, move the #10 goal to the third position. It is not selfish at all to put yourself first and the visual image, emotional image, and spiritual image of yourself a priority. You will find that your health is equally important and by taking care of yourself in a healthy way, you will find yourself having more energy. All the other items on the list will fall right into place with time. emoticon Blessings on a successful journey.
    3003 days ago
  • MSKIZ69
    Those are wonderful goals--and stick with Spark, you are certain to reach them! One day at a time! emoticon emoticon emoticon emoticon
    3003 days ago
  • 140ORBUST1983
    Thanks Belinda! I am actually working on my short term goals/rewards now. I will post them a little later! emoticon
    3003 days ago
  • _BELINDA
    Very motivational list.
    Do you have any short term goals that can help you move towards these bigger goals?
    Sometimes stringing together a lot of little victories can help bring the bigger ones closer.

    Best of luck and may God bless you on this journey.
    Belinda
    3003 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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