going negative

Saturday, April 14, 2012

I don't like being a negative personality, but this type of negative, I like. The numbers on the scale going down. I could wish it was more at a time but I'll take what I can get. My exercise today will be helping to plant 500 apple trees AFTER helping a soon-to-be Eagle scout with his project of building a swingset at a daycare. I feel energized just thinking about it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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