MALLE1979

SparkPoints
 

Back again:-) More motivated than ever

Friday, April 13, 2012

Just updated my profile.. it has been a couple of years since I last visited Sparkpeople, but i'm back again and motivated to loose the extra kilos that I gained while pregnant with my third child. To be honest, I gained quite some also after giving birth since I had the excuse of breastfeeding for not doing an effort to loose weight (going on a diet). Diet is actually a word, that I'm trying to delete from my vocubulary.. I hate that word.. that's the word which has made me go from binging and overeating. I have realized after so many years, that what is most healthy for me is just living a normal life eating what I want in a displined way and not surpassing my calorie-intake..

Luckily, I was raised with a mother who would cook everything from scratch so I am not a big fan of processed food.. however, I loooove chese, bread and chocolate ( dark only)..

I'm not a great writer, but will keep you updated about my changing lifestyle and life in Geneva or should I rather write expensive life in Geneva.

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  • no profile photo CD4382497
    I agree, the word diet is not a word I use while loosing weight either!
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    3244 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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