Back again:-) More motivated than ever
Friday, April 13, 2012
Just updated my profile.. it has been a couple of years since I last visited Sparkpeople, but i'm back again and motivated to loose the extra kilos that I gained while pregnant with my third child. To be honest, I gained quite some also after giving birth since I had the excuse of breastfeeding for not doing an effort to loose weight (going on a diet). Diet is actually a word, that I'm trying to delete from my vocubulary.. I hate that word.. that's the word which has made me go from binging and overeating. I have realized after so many years, that what is most healthy for me is just living a normal life eating what I want in a displined way and not surpassing my calorie-intake..
Luckily, I was raised with a mother who would cook everything from scratch so I am not a big fan of processed food.. however, I loooove chese, bread and chocolate ( dark only)..
I'm not a great writer, but will keep you updated about my changing lifestyle and life in Geneva or should I rather write expensive life in Geneva.