New Beginning

Friday, April 13, 2012

emoticon Well, after nearly two years, I have decided to go back to the previous WW plan which I think was called Momentum. It had two different plans: Core, which had a list of certain foods to eat and Flex, which was a points plan. I like Flex and that's what I started today. I made and stayed at my points goal, not hungry and feeling very good. Drinking 64 oz of water each day is a little to steep for me to start with so I set my goal at 48 oz which is 6 glasses a day. I only got 5 glasses in but I am happy with that.

Today was a very good start! emoticon
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  • LYNX-O
    Good luck, I am very glad to see your positive energy and excitement about your plan. I know you will do great!
    2202 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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