Little work out tonight.
Friday, April 13, 2012
So I did the tiniest of work outs tonight. I am not poo-poo-ing it. It has been a really long time since I worked out at home at all. Before this I'd been going for a couple mile run every week or two. Did some squats and some lunges, worked out my triceps a little... got a little sweat worked up too, dancing around my apartment, aerobicizing. Probably about 10 or 15 minutes worth. In the past I worked out in the middle of the night often. It's 20 past midnight now and I've got responsibilities like waking at 6 am. Speaking of which, I'd better hit the sack.