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Weight Plateau, but not a fitness plateau

Thursday, April 12, 2012

I am not yet losing any pounds. I thought that perhaps I needed to get more intensity, which I have done. And yes, I admit that I am not tracking food for a few weeks now, and no doubt getting a few more calories than I should. But I have noticed that my fitness level is better. It used to be that I was tired after a tough workout. Now I can do them and am not exhausted afterward.

I am still on a weight plateau, but not on a fitness plateau!

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Member Comments About This Blog Post
  • FITKAT62
    I used to hate plateaus. Now I look at them as a challenge.
    2202 days ago
    Plateau's and I have a love hate relationship.
    2202 days ago
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